Question: Mom seems lonely and depressed since her sister died, what can we do?
Have you ever stopped and really thought about all the loss a senior has experienced? By the time someone is 80, they have probably lost a spouse and a sibling. They have definitely lost their parents and other family members. By this point they have lost many close friends. Also, many have lost their driving privileges, overall health, hearing and many other things! I don’t want to depress anyone, but that STINKS!
That’s why having friends is so important for seniors- consistent socialization does wonders for our physical, emotional and intellectual well being! Here are a few reasons:
- Less isolation: a friend pulls us out of our shell and helps us live a good life. Places we wouldn’t normally go alone, we’ll go with a friend!
- More stimulation: Studies show that staying mentally and physically active help fight dementia, cancer and other diseases related a sedentary lifestyle!
- Friendly conversations: Seniors are full of memories and stories to share, but since they live alone, there might not be anyone to share them with. When a companion is there, seniors have someone to listen, show curiosity and develop genuine interest in their histories and the things they enjoy. At Stow-Glen Retirement Village, we have story after story after story of how important socialization is for our seniors! Now is a great time to make the move to Stow-Glen- can you imagine hundreds of neighbors of the same age with the same interests, goals and musical tastes? Call today for a tour!